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How To Break Bad Habits & Start Good Habits
This 4-step habit loop reveals what makes a habit, and how you can use it to break bad ones and start good ones. In 2012,...
Advice
Why Habits Are So Important
Everyone has goals. The greatest footballer in the world (Messi or Ronaldo either way) didn't get where he is by having ambitious goals. Lots...
Advice
Using the Knock-On Effect to Build Healthy Routines
Do you want a healthy morning, evening, or self-care routine? It might be easier than you think by using natural innate behaviour. Studies have shown...
Lifestyle
3 Products That Rebranded to Different Market Segments
Here are 3 commercial products that managed, over the years, to rebrand and become much more successful. They all sit within the existing products/new markets...
Lifestyle
“Do You Want to Be a Wealth Advisor?”
It's Wednesday, and someone approaches me with the weirdest job offer ever, which turns funny, then funnier, then amazing, then creepy. By 11am, my back...
Lifestyle
University To-Take List
THROWBACK: We were given this at college and I thought it may come in useful for any other new students! It was written for...
Lifestyle
Auditioning for Crystal Maze
It was cringey, it was hilarious, and definitely a good story, so let me start from the beginning... A few weeks ago I saw applications...
Lifestyle
Two Graduations!
Who knew when I started this job and sponsored degree 3 years ago that I'd move out 9 days later, learn to drive in...
Lifestyle
I Won a Man Vs Food Challenge
Here's a THROWBACK post from my uni days which have recently ended - more on that soon! So when I go to university, my friends...
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