Saturday, April 17, 2021

HiSmile Review 2021 – White or Sh*te? I Tried It for a Month

The iconic teeth-whitening dummy that celebrities wear in the adverts. Is it all it's cracked up to be? I tried it for a month....
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    5 Tips to Make Smashing New Year’s Resolutions

    I love making new year's resolutions. And not to toot my own horn, but I've a record or succeeding at most of them every...

    4 Workout Tips for Success

    If you're anything like me, you might work out to relieve stress, look better, feel more energised, and sleep better. After a year in...

    You Can Always Be Criticised, No Matter What

    No matter what you do, people can find a way to criticise you. And in a way, that's freeing. I should know. I work as...

    Why Bad People Don’t Want You to Succeed

    I've always felt like I had to work 3 times harder than everyone else to achieve the same results. That's not because I'm less intelligent...

    How To Break Bad Habits & Start Good Habits

    This 4-step habit loop reveals what makes a habit, and how you can use it to break bad ones and start good ones. In 2012,...

    Why Habits Are So Important

    Everyone has goals. The greatest footballer in the world (Messi or Ronaldo either way) didn't get where he is by having ambitious goals. Lots...

    Using the Knock-On Effect to Build Healthy Routines

    Do you want a healthy morning, evening, or self-care routine? It might be easier than you think by using natural innate behaviour. Studies have shown...

    My Airline Left Me Stranded Abroad

    This week Flybe went into administration the night before I was due to fly home. LOL S*** hits the fan I'd had a great week in...

    3 Tips to Be More Productive Every Day

    There are 24 hours in a day, and we always feel more satisfied when we get things done, and earn our chill time. Here...

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