Advice
4 Workout Tips for Success
If you're anything like me, you might work out to relieve stress, look better, feel more energised, and sleep better. After a year in...
Travel & Extreme Sports
11 Best Amsterdam Attractions – Bulldog, Heineken, Icebar, Lookout Swing, & More
Amsterdam first appears as a huge city. I stood in awe as I floated across the wide river on a ferry one night to...
Advice
You Can Always Be Criticised, No Matter What
No matter what you do, people can find a way to criticise you. And in a way, that's freeing. I should know. I work as...
Advice
Why Bad People Don’t Want You to Succeed
I've always felt like I had to work 3 times harder than everyone else to achieve the same results. That's not because I'm less intelligent...
Food
I Let a Fitness App Run My Life for a Week
With only 8 weeks to go until Tough Mudder, it's about time I start training. And what better way than to let an app...
Advice
How To Break Bad Habits & Start Good Habits
This 4-step habit loop reveals what makes a habit, and how you can use it to break bad ones and start good ones. In 2012,...
Advice
Why Habits Are So Important
Everyone has goals. The greatest footballer in the world (Messi or Ronaldo either way) didn't get where he is by having ambitious goals. Lots...
Advice
Using the Knock-On Effect to Build Healthy Routines
Do you want a healthy morning, evening, or self-care routine? It might be easier than you think by using natural innate behaviour. Studies have shown...
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Advice
My Airline Left Me Stranded Abroad
This week Flybe went into administration the night before I was due to fly home. LOL S*** hits the fan I'd had a great week in...
Travel & Extreme Sports
7 Beautiful Barcelona Attractions – Food, Culture, Beaches (Video)
They say Barcelona is the best city break in the world. It's a bustling city and sunny beach too. There's good nosh, jaw-dropping architecture,...
Lifestyle
3 Products That Rebranded to Different Market Segments
Here are 3 commercial products that managed, over the years, to rebrand and become much more successful. They all sit within the existing products/new markets...
Travel & Extreme Sports
Krakow, Poland – 3 Best Attractions
Poland has the friendliest people, delicious local food, and a rich history they have preserved. And cheap alcohol. Here are the best Krakow attractions. Wieliczka Salt...
Advice
3 Tips to Be More Productive Every Day
There are 24 hours in a day, and we always feel more satisfied when we get things done, and earn our chill time. Here...
Advice
Why You Should Always Get Evidence
Here's a life tip I learned that some of you will hugely benefit from. I may have studied law, but it doesn't take an academic...
Advice
Recruitment Process Red Flags
Here's some things to look out for during a recruitment process that may mean the company's not all that! Being rushed tight deadlines. If the...
Lifestyle
“Do You Want to Be a Wealth Advisor?”
It's Wednesday, and someone approaches me with the weirdest job offer ever, which turns funny, then funnier, then amazing, then creepy. By 11am, my back...
Lifestyle
University To-Take List
THROWBACK: We were given this at college and I thought it may come in useful for any other new students! It was written for...
Personal
Those Weeks Where Everything Goes Wrong
When I woke up to no running water yesterday, I knew it'd be the sort of day I'd poke someone's guide dog in the...
Lifestyle
Auditioning for Crystal Maze
It was cringey, it was hilarious, and definitely a good story, so let me start from the beginning... A few weeks ago I saw applications...
Lifestyle
Two Graduations!
Who knew when I started this job and sponsored degree 3 years ago that I'd move out 9 days later, learn to drive in...